Healthy Living & Healthy Lifestyle at CommonSenseHealth.com

Healthy Homemade Chicken Soup Recipe

Wed, 01 Feb 2012 14:04:15 PST

It’s not difficult to learn how to make chicken soup. And studies show these healthy homemade chicken soup recipes can heal your body and comfort your soul!

How to Make Chicken Stock for Chicken Soup Recipes

Tue, 31 Jan 2012 14:13:37 PST

This homemade chicken stock recipe is both healthy and delicious. And learning how to make homemade chicken stock for healthy chicken soup recipes is easy.

How to Lose Belly Fat and Waist Fat

Wed, 25 Jan 2012 10:41:55 PST

Most everyone wants to know how to lose belly fat and waist fat. Actually, your life depends on knowing how to get rid of belly fat and how to lose waist fat.

Are Dark Chocolate Health Benefits Real?

Wed, 18 Jan 2012 15:31:11 PST

Healthy chocolate? Dark chocolate health benefits sound tempting, but are they real? And if so, do those benefits of dark chocolate make it a healthy food?

The Benefits of Exercise and Weight Training

Wed, 11 Jan 2012 07:53:28 PST

Benefits of exercise and benefits of weight training are extraordinary for heart health, weight loss, to build muscle and for your skin, brain and sex life.

How Many Calories Should I Eat a Day to Lose Weight?

Wed, 04 Jan 2012 08:16:02 PST

"How many calories should I eat a day?" depends on if your calories per day are to maintain weight or if you want to know how many calories to lose weight.

Good Food Digestion & Digestive System Diagram

Wed, 28 Dec 2011 11:47:00 PST

For good health, you need good food and good food digestion. The digestive system diagram helps you understand the important care of your digestive system.

Healthy Holiday Eating and Lifestyle Tips

Wed, 21 Dec 2011 09:17:42 PST

Healthy holiday eating and a healthy lifestyle during the holidays takes planning. Here are the 10 top tips for healthy holiday eating and healthy lifestyle.

How to Avoid Getting Sick, Stay Healthy & Be Well

Wed, 14 Dec 2011 16:35:58 PST

Knowing how to be healthy is vital all year, but in cold weather, it’s particularly important to learn how to avoid getting sick, be well and stay healthy.

Holiday Stress Relief Tips for Healthy Holidays

Wed, 07 Dec 2011 07:02:41 PST

Whether you're coping with holiday stress or post holiday depression, these 10 healthy holiday stress relief tips can help you to have happy healthy holidays.

How to Avoid Holiday Weight Gain in 7 Steps

Wed, 30 Nov 2011 12:29:50 PST

How to avoid holiday weight gain can be a challenge. But in just 7 steps you can have a happy, healthy holiday with less stress and avoid holiday weight gain.

Leftover Turkey Homemade Turkey Soup Recipe

Wed, 23 Nov 2011 15:26:14 PST

This homemade turkey soup recipe is a delicious, nutritous solution for leftover turkey. And leftover turkey soup really hits the spot on cold winter days.

How to Cook a Turkey – the Perfect Turkey!

Wed, 16 Nov 2011 12:22:14 PST

How to cook a turkey is easy, but how to cook the perfect turkey is even easier! Find out how to cook turkey using this perfect slow-cooking turkey recipe.

Healthy Thanksgiving Recipes & Side Dishes

Tue, 15 Nov 2011 12:41:42 PST

Our healthy Thanksgiving recipes offer more to be grateful for, like the perfect turkey, our wild rice stuffing recipe and healthy Thanksgiving side dishes.

Healthy Heart Diet = Healthy Brain Cells

Wed, 09 Nov 2011 11:43:49 PST

Recent research shows that if you have a healthy heart, you also have a healthy brain. Here’s how a healthy heart diet contributes to healthy brain cells.

Best Brain Food for Heart Health & Brain Power

Tue, 08 Nov 2011 12:50:53 PST

The best brain food can give you maximum brain power and better heart health. So learn how to power your brain with our healthy heart diet and brain foods.

How to Prevent Dementia & Alzheimer’s Disease

Tue, 08 Nov 2011 12:36:34 PST

Dementia symptoms include memory loss and much worse. Learn how to prevent dementia naturally and all about the symptoms of dementia and Alzheimer’s disease.

How to Eat Less, Move More & Lose Weight

Wed, 02 Nov 2011 08:48:13 PST

Learning how to eat less, move more and lose weight can save your life, and can be very satisfying too. Here's how to eat less and move more to lose weight.

Type 2 Diabetes Symptoms and Causes

Wed, 26 Oct 2011 15:30:14 PST

Type 2 diabetes symptoms can be subtle and confusing. But since diabetes type 2 has become epidemic, it's vital to learn the causes and symptoms of diabetes.

Healthiest Vegetables List of Vegetables

Wed, 19 Oct 2011 08:38:01 PST

This list of vegetables is the healthiest vegetable list around and the best healthy vegetables list you can use to choose the healthiest vegetables to eat.